Live stream preview
Another FUN sequence!
We need:
12 inch mini loop band - light or medium
1 glider
2x 3lbs hand weights
2x 5lbs hand weights
Up Next in Full BarreFit
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Barre BodyFit July 31 2021 53min
Barre BodyFit: the shorter range of motion of barre with the metabolic conditioning of BodyFit. The PERFECT combo.
All you need is 5lbs hand weights. Let's do this!
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Barre BodyFit July 9 2021 50m
Full Body Barre BodyFit Workout. It's a fun one :)
You need:
5lbs hand weights
chair
1 glider (magazine for carpet, tea towel for floors)
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Barre Life Sept 3 2021 55min
Hey there Barre fans!
Are you looking for one of my old and true Barre classes? Then look no further! Brand new sequences with a similar BarreFit format! I am calling this newer format: Barre Life, which consist of 30min of standing barre strengthening exercises with 20min of Pilates floor work....
