Full Body Barre BodyFit Workout. It's a fun one :)
You need:
5lbs hand weights
chair
1 glider (magazine for carpet, tea towel for floors)
mat
Up Next in Full BarreFit
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Barre Life Sept 3 2021 55min
Hey there Barre fans!
Are you looking for one of my old and true Barre classes? Then look no further! Brand new sequences with a similar BarreFit format! I am calling this newer format: Barre Life, which consist of 30min of standing barre strengthening exercises with 20min of Pilates floor work....
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Barre Life Oct 2021 50min
Barre Life workouts are 30min of standing barre strengthening exercises with 20min of Pilates floor work. The perfect Pilates Life combo!
I really love how my body feels after this class, it's a great combo of strength, cardio, and core work. I definitely feel energized and strong afterwards!
W...
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Barre Life Nov 6 2021 52min
Barre Life workouts are 30min of standing barre strengthening exercises with 20min of Pilates floor work. The perfect Pilates Life combo!
For this class we need:
5-6 foot resistance band
4-5lbs set hand weights
1-3lbs set hand weights
high backed chair
2 sliders/gliders
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