Barre BodyFit: the shorter range of motion of barre with the metabolic conditioning of BodyFit. The PERFECT combo.
All you need is 5lbs hand weights. Let's do this!
Up Next in Full BarreFit
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Barre BodyFit July 9 2021 50m
Full Body Barre BodyFit Workout. It's a fun one :)
You need:
5lbs hand weights
chair
1 glider (magazine for carpet, tea towel for floors)
mat -
Barre Life Sept 3 2021 55min
Hey there Barre fans!
Are you looking for one of my old and true Barre classes? Then look no further! Brand new sequences with a similar BarreFit format! I am calling this newer format: Barre Life, which consist of 30min of standing barre strengthening exercises with 20min of Pilates floor work....
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Barre Life Oct 2021 50min
Barre Life workouts are 30min of standing barre strengthening exercises with 20min of Pilates floor work. The perfect Pilates Life combo!
I really love how my body feels after this class, it's a great combo of strength, cardio, and core work. I definitely feel energized and strong afterwards!
W...
