Live stream preview
NEW Sequence!
This is a sweaty one :) Lots of fun cardio intervals with short yet effective rounds of strength exercises.
You need:
5lbs hand weights
3lbs hand weights
light mini loop band
high backed chair
yoga mat
Up Next in Barre Life Jan/Mar 2022
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Barre Life Mar 26 2022 55min
Updated Sequence!
This is a sweaty one :) Lots of fun cardio intervals with short yet effective rounds of strength exercises.
You need:
5lbs hand weights
3lbs hand weights
light mini loop band
high backed chair
yoga mat
