PLS On Demand

ANYTIME. ANY DEVICE. ANYWHERE IN THE WORLD.
Fun, empowering and effective barre, sculpt, and mat Pilates workouts streamed straight into your living room. Elevate your practice and strengthen your body to see incredible results. Workouts that strengthen your entire body while keeping the body safe from injury. Consistency is key to success. These guided workouts are doable, exciting, dare I say FUN and super motivating. So let's do this together!

* 15 TO 60 MINUTE WORKOUTS
* ALL LEVELS
* OVER 250+ WORKOUTS
* BARRE, STRENGTH, PILATES MAT, HIIT CARDIO, YOGA, and MORE!

New to exercise? Self screen for physical activity readiness by filling out a PARQ: https://eparmedx.com